We should work to live, not live to work

Our Profession can greatly affect our Health

It is often talked about, especially in recent years, Work-Related Musculoskeletal Disorders or Biomechanical Overload Pathologies. For example, the repeated and prolonged use of upper limbs due to work, with simultaneous application of force, can cause tissue mechanical stress, resulting in pathological alterations that, in turn, determine possible impediments in motor activity.
Damage in this case can occur at the level of the shoulder, elbow, wrist and hand joints (tendon diseases, diseases of nerve entrapment). The pathologies of the osteoarticular, muscular-tendinous and nerve-vascular structures can also be localized on the spinal column (degenerative disc diseases, herniated discs) or lower limbs (degenerative knee diseases).

But how to prevent these unpleasant situations?

The right motor approach to prevent or compensate for

A few minutes a day to counteract situations that have lasted for months or years

Our Angel's Wings method conditions the musculo-skeletal system in such a way as to re-balance your structure, effectively counteracting annoying or painful situations due to an incorrect working position, repeated mechanical stress, disc or nerve compression, or excessive static stress (typical of people who spend many hours sitting at a desk) or dynamic stress (such as people who have to carry weights continuously). With this exercise, after a few series of movements, you will immediately feel a sense of realignment of your spine and a pleasant sensation of greater control of your muscles, appreciating also a decrease in pain due to your work activity. Consistent training in your company gym will help you stabilize your results and give your best during your work.